In today's Episode of #UNCUT with Kim & Katie B. we get real about why so many of us lose inspiration, motivation, and when it's okay to pause-and even pivot-in our life and biz.
Katie shares some of the things you can do to re-set your nervous system and the poor health that often comes with feeling overwhelmed and unfulfilled.
IN THIS EPISODE WE CHAT ABOUT:
- "Should"ing all over yourself
- How to know when to Pivot
- Why you need to create the right energy before sitting down to create something for your customers/readers/listeners
- Causes and effects of adrenal fatigue and how to remedy it
- My love-hate relationship with beer and Ben & Jerry's
- And most importantly, why any of the above matters in the first place.
MENTIONED IN THIS EPISODE:
- Grass Fed Coffee
- John Ban: The Benefits of Being First to Market - #TBLMPodcast
- Ecstatic Dance Austin
- The Adrenal Reset Diet - by Alan Christianson
- The Obstacle is the Way - By Ryan Holiday
Our #UNCUT episodes are super real, so grab your favorite glass of wine, and get cozy. We hope you love hanging out!